For Health, Happiness & Well-being

Jeff Golf Inside Out Life Coach - For Health, Happiness and Well-being

My Mission as Your Coach

Life-Coaching, for me, is about co-creating a space with you in which I can support you in being your most authentic self.

I believe that when we choose to live from the truest part of who we are, our highest or deepest self, we have access to a life of health, happiness and overall well-being. My goal is to support you as you create your most fulfilling life.

Jeff Golf Inside Out Life Coach Montreal Mind, Body, Soul

How Does Coaching Work?

As your coach I will work with you to bring awareness to those parts of your life that need attention. As I actively listen to you, gently ask you powerful questions and support you as you reflect on what those questions bring to the surface, I will guide you to ultimately tap into your own inner wisdom which is always available and which holds the key to gaining clarity and a deeper understanding about any life situation you may be considering.

Jeff Golf Inside Out Life Coach Montreal Mind, Body, Soul

As you begin to see what is holding you back and what propels you forward, I will serve as a compass to help you keep the direction you desire in clear view and support you in defining concrete strategies to help you make the decisions and take the actions that will manifest your most meaningful life.

When you live from this place of clarity you will be able to connect with your highest potential in all of your relationships and in every situation because you are truly connected to your Self. I believe that the natural result of this process is overall health, happiness and well-being, both inside and out.