About Jeff
Deeply curious and excited about the intelligent, interconnected nature of life, and fascinated by the interplay between consciousness and the physical world, I completed a Master’s Degree that explored the relationship between science and spirituality and the connection between mind and body. A passionate study that I continue to pursue today and which informs my mindfulness-based approach to coaching.
Having worked as a counsellor with homeless youth, a spiritual animator with high school and elementary students, a college instructor exploring the question of what it means to be human, and a personal fashion stylist helping clients to express their most authentic self through their clothing, the common thread for me in each of these roles has been to accompany and support my fellow humans in recognizing, celebrating and fully expressing the person they truly know themselves to be. Coaching is a natural extension of what I think of as my life’s passion- supporting others to live their most fulfilling lives. My training as a life coach through The Graduate Institute of Holistic Studies supports my vision of how I can be of service in this role.
When a health challenge confronted me with my own mortality, all of the things I knew to be true about the awe-inspiring nature of life came into focus and became the tools for me to participate in my own inner transformation and healing. The more I connected with the Source of my Self, the more of my true Self I could bring to every aspect of my life. As a result of this awareness and the life practice that extends from it, I feel more present in the world and able to lead my life in a way that is authentic to who I truly am. What I have learned is that when we look inside ourselves to heal what is waiting to be healed, our lives in the world outside become more harmonious and more meaningful. We all have the ability to bring the truth of who we are from the inside, out.
I am ever so grateful for the opportunity to support you in your own unique journey of well-being.
